This article reviews different types of knee injuries. Because the knee is vital in everyday motions such as sitting and standing, walking, running, and lifting, it is subject to a variety of stresses and several types of injuries
Your knees play a vital role in taking you places. Whether you're walking, biking, climbing, or simply standing, your knees help propel and support you along the way. They are considered one of the most active joints in your body because they are under a tremendous amount of pressure.
The knee is the largest joint in the human body and one of the most complex. Because it is used in so many daily activities, it's prone to a variety of injuries. Indeed, knee injuries rank at the top of statistics for the most common musculoskeletal injuries.
Contrary to popular belief, surgery isn't always the best solution to knee pain. If you are living with knee pain, know that there are a variety of non-surgical treatments that can help you find the relief you deserve. Let's take a closer look at each of these options.
Believe it or not, more than 90% of people who have knee replacement surgery experience a dramatic reduction in knee pain. If you undergo knee replacement surgery, you will be provided with specific recovery instructions by your surgeon. These recovery instructions, which may include movement and exercise for rehabilitation, are a vital part of your recovery and outcome.
Osteoarthritis of the knee, also known as wear and tear arthritis, occurs when the cartilage - the natural cushioning between the joints - wears away. Osteoarthritis causes the bones of the joints to rub more closely against one another, leading to pain, swelling, stiffness, and reduced mobility.
Many people go about life accustomed to the fact their knees sometimes make a popping sound. Often there isn't really much discomfort, and they barely notice, but when they bend their knees, or crouch, or climb steps, or just shift their weight, there's a faint pop or crackle. Some people notice that the noise increases, along with pain, as they get older.